Life not going to plan? At a crossroad? Knowing it could be so much more but not how to make it happen? Sick of living the same way, with the same thoughts and feelings, but unable to change or getting anything to ‘stick’?

Maybe you want a strong and loving relationship with your child where they really talk to you, and to be confidently teaching them how to navigate life; from the challenges of school and love, to the complexities of friendships and life goals (but right now you have no relationship, they don’t listen, they certainly don’t talk to you and you’re worried sick because you’re out of ideas and nothing’s working?)

Maybe you wish you were a person who could effortlessly make conversation, have great friendships, and enjoy a fabulous social life (but you avoid people like the plague because you don’t know what to say, you always end up being awkward and feeling uncomfortable, so you stay home alone stalking their socials while feeling bad about yourself and feeling left out, lonely and really, really sad instead?)

Maybe you want to feel confident at work, actively participating in meetings, sharing your ideas, and feeling valued & admired by your colleagues (but instead you stay quiet in case you say something stupid, never getting noticed and missing out on promotions because no-one even knows you have smarts & a killer skillset?)

Maybe you want a career that not only pays the bills but also fills you with a sense of purpose and joy, giving you a ‘hell yes!’ start to every day (but instead you wake up feeling the brick in your gut, dreading the soul-sucking torture of the day ahead and doing it 24/7/365 without an end in sight?)

Or perhaps you want to work on your mindset to get a competitive edge in sport and become the athlete you know you truly are (but instead you can’t get out of your own head, lose game focus and end up making stupid mistakes that result in getting cut and your dream career being over?)